In part 2 of this short series on water with Robert Black, we chat how frequencies – when infused in water – can actually heal your body. Frequency therapy is no longer a thing of the past or the future… it’s NOW. And today, we chat just how easily you can program your water and increase your health.
92. Transform health through hydration
We all know drinking water and staying hydrated is important. But, did you know that not all water is created equal? And that some water may be harming us more that healing us? Today, in Part 1 of 2 with Robert Black, we talk about water’s living force, Natural Action Water Technology, and why water is THE ESSENTIAL ingredient for a healthy body (and life).
Choco-Banana (Superfood) Oatmeal
Superfoods for breakfast? Yes please. This chocolate banana oatmeal will keep you full and energized for a superfood-fueled, super productive day.
91. The bliss of self-discipline
The term “self-discipline” often gets a bad rap, but I’m here to say self-discipline is so sexy and self-discipline is also total BLISS! Why? Well, I tell you in the episode, and bonus tip: you’ve probably been approaching it wrong.
Bomb, budget-friendly clean lip balm
The desert is DRY and so I’m constantly applying lip balm. Literally multiple times a day. In addition, many of you have asked me what my favorite budget friendly drugstore/Target clean beauty recommendations are, so I wanted to share @honest_beauty….
Apple Pie Porridge Recipe
Now that Fall has arrived (well it’s still in the 80’s here in Phoenix, but oh well), I’m back on the oatmeal train. This, however, isn’t just any old, boring oatmeal, this is my recipe for a healthy apple pie oatmeal.
