So far this month, I’ve asked you what your body is telling you, I’ve also asked you how can you honor, celebrate, and nourish your beautiful body, and today I’m going to ask you how you can protect this one specific aspect of your humanity…
148. 5 ways to create major momentum
This month, all month long we’ve been talking about how to be unstoppable and what we need to address in order to become unstoppable in our daily lives and in the pursuit of our deepest desires.
147. Eliminating this could make you unstoppable
This month, our focus is on being unstoppable and what that looks like in action in our daily lives. So far, we’ve talked about the power of habits and how simple changes in our daily lives can add up to massive results.
139. Pay ruthless attention to these 4 things
If you feel stuck, if you feel like you hit a ceiling, if you feel like you want to make some changes but don’t know where to start, then this episode is the shot of espresso you need in your life.
138. This one thing is a prerequisite for personal success
A great life is built upon seemingly ordinary decisions that are made every single day. However, when we look deeper at these ordinary decisions and the thinking behind them, we realize therein lies all the difference.
137. Beyond Kilimanjaro with Marine, Mycal Anders
In this episode of Self-Worth, Marine, Mycal Anders, talks summiting Kilimanjaro – the physical challenge, the mental challenge, and how sometimes giving up is even harder than pushing on.
128. Want financial abundance? Do this first!
Chances are, unless you grew up with parents who had a really good and healthy relationship with money, then you have money issues. I’m definitely in the money issues camp, so no shame here!
127. Have an abundant day every day
Is it possible to have an abundant day every single day? Yes. It’s a matter of practice and choice and it’s a matter of diligence.
126. Detachment can lead to an abundant life
Life is moving around us at a pace that is soul-crushing. It feels like trying to catch your breath under water. And what’s worse is that it often feels like there is no end in sight.
125. This mindset could transform your self-worth
I want to talk about what it looks like to live with an abundance mindset and how this shift has the potential to transform your self-worth.
101. Self-worth: a new look at Season 3
Beautiful listeners, welcome to SEASON 3 of this podcast! We are undergoing some pretty stellar changes in 2022 and this episode highlights those changes – some of which are: + a name change
96. Mental prep for the Holiday season
The Holiday Season is upon us and with it comes so much excitement AND, for some of us, anxiety. Whether it’s family matters, your budget and Holiday spending, panic buying and crowds, or perfectionism – this episode is all about setting you up for a Holiday season of internal peace and deep joy.
