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hello@jaclynsteele.com
Athens, GA

Home
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Blog
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confidence

Hi, I’m Jaclyn.

And this is my blog. It’s my project hub, my little satellite call to you all to share my music, business pursuits, + what I find to be, well, worth sharing. Life is best when it is shared + that’s precisely how I intend to live it. Please join me.

Popular Posts

“You are stronger than you believe.” February 13, 2019
A Message for You and Those Who Doubt You December 12, 2018
What do we do when paid therapy is out of reach? November 25, 2019
When No One Responds (and all we hear are crickets) September 27, 2018
The Expense of Compassion December 5, 2018

Categories

Entrepreneurship
Letters to Myself
Music
Self Discovery
This is Important
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jaclynsteele

Leslie Knope w/ a dash of Larry David
➕ Wellness, clean beauty, Hashimoto’s
➕ Podcast: Self Discovery w/ Jaclyn Steele
➕ Full time RV adventurer

Are you feeling stressed right now? Is the chaos

Are you feeling stressed right now? Is the chaos of our current political climate making you feel unsteady? Me too.
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I want to share a few things I'm finding deep, deep comfort in amidst unprecedented times in the hope that you will feel comfort, too. The best thing we can do right now is care for each other & care for ourselves. My individual energy is part of the collective & vice versa. We are connected me & you.
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Here are a few things that are bringing me solace:
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🙏🏼 The Daily Stoic by Ryan Holiday. Such a beautiful book. If you cannot afford it right now, DM me. I'll share insights & help you figure something out.
🙏🏽 Meditation. I use the @insighttimer app every day right after I make coffee & it helps to calm me before I engage with the outside world. Nourishing our inner world before going out into the outer world is vital. ESPECIALLY right now.
🙏🏾 Essential oils. Whether you believe in their efficacy or not, stopping for a moment, smelling, & breathing help relax your nervous system & transport you into the present moment.
🙏🏿 My @komusodesign Shift necklace. It's a necklace (not picture above) that you exhale into. It slows down your breath, calms your nervous system, slows your heart rate, reduces your cortisol, & helps to relax your mind and body. Do this breathing several rounds after putting your fave essential oil on your neck & wrists. It's like the bliss of savasana after a yoga class. I have a discount code. DM me if you want it. I don't want you to feel any obligation or trigger pressure to buy more stuff in this moment.
💧 Liquids. I've been drinking so many smoothies & so much water and tea. When the outside world is chaotic, nourishing my inside world feels really necessary. Also, hydration is paramount to thinking clearly. I need this.
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What are you doing to care for yourself?
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Love,
J

9 days ago my boots were crunching atop the snow a

9 days ago my boots were crunching atop the snow and ice at the Grand Canyon.
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This land we call home is pure magic. Getting out in nature and tapping into my peace of mind does wonders for my soul. Especially when things feel so uncertain as they do right now.
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(I realize I am particularly fortunate in that I live in an RV and can safely venture to a lot of places).
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🌲 Sometimes when I am feeling stuck, it comforts me to think on the beautiful things that lie ahead for me. If you are feeling in that place of stuck-ness, where is one place you could go in your head right now that would uplift your heart?
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Is it a lavender field? Paris? The Grand Canyon? You local farmer's market? I want to know. And where is the first place you want to go when it is deemed safe?
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I'm sending you so much love right now. You deserve it.
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Hat is @gigipip (DM me if you want a discount code!), Jacket is @levis, Boots are @thefryecompany, Layered necklaces are @electricpicks

A short poem that came to me on my walk yesterday

A short poem that came to me on my walk yesterday regarding current events...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And she wept.⠀⠀⠀⠀⠀⠀⠀⠀⠀
She wept for the soul of a nation on whose soil she was born.⠀⠀⠀⠀⠀⠀⠀⠀⠀
She wept for the collective broken heart of the people who call this land home.⠀⠀⠀⠀⠀⠀⠀⠀⠀
She wept for the fear, uncertainty, and helplessness that so many are feeling in these moments that will be scrolled into history.⠀⠀⠀⠀⠀⠀⠀⠀⠀
She wept for the day.⠀⠀⠀⠀⠀⠀⠀⠀⠀
And then as the dawn broke anew, she lifted her face to the sun.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There is hope. Always. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So much love to you all,⠀⠀⠀⠀⠀⠀⠀⠀⠀
Jaclyn

It feels good and right to lift our faces to the s

It feels good and right to lift our faces to the sun. 🌞 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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With so much uncertainty and craziness happening in the world, I'm clinging to a Stoic Philosophy principle: focus on what you CAN control. My thoughts, my feelings, my actions...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It's easy to get bent out of shape with worry, but I when I do, I ask myself: is this worry benefitting me or anyone else? Spoiler: my worry never benefits anything.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For today, I want to do something kind for someone for no reason in particular, work on a project I'm really looking forward to releasing (like maybe even next week...), write a new podcast episode, and go and enjoy a Mediterranean dinner with my mom and my husband.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When things feel big and messy, I like to keep things simple.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨ How are you feeling about current happenings? I want to know because I want to know YOU.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sending you big love today!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Jaclyn⠀⠀⠀⠀⠀⠀⠀⠀⠀
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p.s. Also, speaking of living with intention, did you listen to episode 52 of the podcast? It's all about being intentional, with practical tips and questions, about who you want to be by the end of 2021. The link to the episode is in my stories AND via the link in my bio.

This is what Tumnus calls a family hug. 😂 He do

This is what Tumnus calls a family hug. 😂 He does this EVERY time Sam hugs me or tries to dance with me.

I forgot I had this on my phone. I recorded it when I was making a bunch of youtube videos... one being about all my pets. LOL. They are constant sources of entertainment. I know you already know this because so many of you have pets.

📣 Do you have dogs or cats? What are their names?

➕ I have Tumnus - a Yorkie/Schnauzer mix. He's 13.
➕ I have Pippin - a Yorkie. She's 9, almost 10.
➕ And I have Shiloh, who we often call Birdie because she once ate an ENTIRE bird that our cat killed and then came inside and proceeded to throw up the ENTIRE bird carcass on our very nice West Elm rug. She's 4 and a rescue and we have no idea what kind of breed she is but we like it like that.
➕ Santiago, our cat, is currently being taken care of by the lovely people who purchased our home. We were really worried about taking an outside cat out on the road with us. When we purchased our former home, he was on the front stoop waiting for us when we arrived. He was in pretty bad shape, but with some vet care and TLC from us, he became part of the family and we miss him dearly.

I cannot imagine life without pets. They are little joy (and sometimes annoyance) buckets. I LOVE THEM SO MUCH!

1st Monday of the year and I'm channeling my inner

1st Monday of the year and I'm channeling my inner @beyonce.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I'm telling you... nothing makes me get on the dance floor faster than 7/11. You feel me? I'm also a real sucker for and turn into a freaking 12 year old boy - just undone - when Thrift Shop from Macklemore & Ryan Lewis plays. (💃🏻 Don't believe me? Ask @samthurmond_rei what I'm like on the dance floor).⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👊🏽 What are your pump up songs? I love infusing the beginning of the year with some high vibe, powerful energy!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👩🏼‍🎤 Should we start a playlist?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Cheers to the 1st Monday of the 2021! Sending you all BIG BIGGG BIIIIIIIIIIG love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Jaclyn

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american ideal authentic being ignored bravery change comparison confidence connection courage dearest reader dear self doubt dream big entrepreneurship fear following your dreams following your heart going for it honest imperfect inspiration in the arena lemonade letters to myself marketing Mississippi Sinner moving forward Music my own hands not giving up raw real rest rushing self care self confidence self doubt self love silver lining sleep stop strength take a break this sucks vulnerable

Nov 07 2018

Dear Self: this is a big deal.

InLetters to Myself
Nov 01 2018

Dear Self: you are exactly as you need to be.

InLetters to Myself

Popular posts

“You are stronger than you believe.” February 13, 2019
A Message for You and Those Who Doubt You December 12, 2018
What do we do when paid therapy is out of reach? November 25, 2019

Contact

Athens, GA USA
E-mail:
hello@jaclynsteele.com

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