Is it possible to have an abundant day every single day? Yes. It’s a matter of practice and choice and it’s a matter of diligence.
117. All things skin with aesthetician, Tunde Nessan
If you like no-nonsense talk about all things beauty, then you will love this conversation with master aesthetician and owner of Nourish Skin Studio, Tunde Nessan.
114. How to inject JOY into your surroundings
We all feel stagnant sometimes, or frustrated, or apathetic, or angry, or sad, or anxious… but can our outside surroundings really change our inside feelings? ABSOLUTELY.
105. Self-worth through scent with Greta Fitz
Greta has over two decades of experience growing brands at Coty, Shiseido, L’Oréal, and disrupted the fragrance industry with the creation of Clean Reserve in 2016. She’s united her extensive clean beauty expertise, alongside her own wellness journey, to create a whole new beauty category that she calls “Wellness Fragrance.”
82. Do this in times of stress, confusion, & turmoil
I would be remiss if I did not say, these are some f-ing weird circumstances we are living in. If you are anything like me, you feel this divide. You feel the ache of what people are feeling and it effects you deeply. Whether you are feeling the ache of the world or your family, or even something totally personal to you, this episode is about creating calm within a storm.
