A great life is built upon seemingly ordinary decisions that are made every single day. However, when we look deeper at these ordinary decisions and the thinking behind them, we realize therein lies all the difference.
I’ve talked in the last few episodes on a myriad of ways you can increase your frequency. What I have left out of that equation though, is the incredible restorative power of rest.
Want to work on being high vibe every single day so you can walk in this world feeling amazing and lifting others up at the same time? Cool. Me too.
Ok, so what is frequency? Frequency is energy. Energy is everywhere. Every thing on this planet has a frequency. That’s why crystals are so wild and amazing. They are beautiful but they also vibrate at different frequencies that illicit different feelings.