Last week we chatted about forgiving others to reduce stress and today we are going to shift the focus of forgiveness onto ourselves. Here are 5 reasons why forgiving yourself will shift your life for the better.
77. Hashimoto’s and health with Alex Rae
After being diagnosed with Hashimoto’s in 2010 and a lifetime of trying to find what works for her, Alex Rae came to the realization that being well in all aspects is SO much harder than it needs to be.
What do we do when paid therapy is out of reach?
A life free from pain is not a life…
