There is a lot of stress in our world. In fact, I have observed that stress is such a common way of being that many people don’t even realize that they are operating out of stress on a daily basis.
134. Self-care & Manifestation with Mycal Anders
Mycal Anders is the quintessential ex football player and retired marine. He is now a successful entrepreneur, public speaker, cross fit gym owner, and Next Level Performance coach.
96. Mental prep for the Holiday season
The Holiday Season is upon us and with it comes so much excitement AND, for some of us, anxiety. Whether it’s family matters, your budget and Holiday spending, panic buying and crowds, or perfectionism – this episode is all about setting you up for a Holiday season of internal peace and deep joy.
