If you feel stuck, if you feel like you hit a ceiling, if you feel like you want to make some changes but don’t know where to start, then this episode is the shot of espresso you need in your life.
135. Sail past your upper limits with these 4 things
The theme for November is Expanding Past Upper Limits, and friends, that is exactly what we are going to do.
130. 10 ways to increase your frequency daily
Want to work on being high vibe every single day so you can walk in this world feeling amazing and lifting others up at the same time? Cool. Me too.
127. Have an abundant day every day
Is it possible to have an abundant day every single day? Yes. It’s a matter of practice and choice and it’s a matter of diligence.
111. Elevate your self-image through these modalities
A positive, high vibe self-image is clutch for a healthy level of self-worth, and so far this month, we’ve chatted a lot about how to elevate self-image from the inside out.
101. Self-worth: a new look at Season 3
Beautiful listeners, welcome to SEASON 3 of this podcast! We are undergoing some pretty stellar changes in 2022 and this episode highlights those changes – some of which are: + a name change
82. Do this in times of stress, confusion, & turmoil
I would be remiss if I did not say, these are some f-ing weird circumstances we are living in. If you are anything like me, you feel this divide. You feel the ache of what people are feeling and it effects you deeply. Whether you are feeling the ache of the world or your family, or even something totally personal to you, this episode is about creating calm within a storm.
