Life is miraculous. Life is beautiful. AND, life is also really hard sometimes. Happiness has long been a buzzword – something we are encouraged to seek – but in today’s episode I’m arguing a different side of the coin. I…
90. Two Covid nurses chat pandemic experience
The last 19 months have thrown all of us for a loop. In today’s special episode of Self Discovery, I interview two frontline nurses who have been caring for critically ill Covid patients since the very beginning of the pandemic. We chat what it’s like to be a frontline nurse during this time, strengthening our immune systems, vaccines, and the importance and legitimacy of being able to ask questions about your personal health.
89. My life is changing FOREVER!
In this special “Life Update” episode, I’m sharing how my life is changing FOREVER. I’ve been keeping a secret, but I want my dearest listeners, and that includes YOU, to know what has been going on in my life the last 5 months.
88. Are you the driver or the passenger?
One of the primary goals of this podcast, dearest listeners, is to empower you. And today, I want to lovingly remind you of how powerful you are. How under any circumstance, like Marcus Aurelius wrote, you can get a hold of yourself quickly and get back into rhythm when you decide to. I have news for you, friend. You are the super hero of your life.
A Message for You and Those Who Doubt You
Maybe the opposite of self doubt is self love.
Why Am I Rushing?
This is a question I am constantly asking myself. Especially at like 3 AM on a week night when I feel like the world is closing in on me. I’ve always been a rusher. In fact, I was born a…
