The term “self-discipline” often gets a bad rap, but I’m here to say self-discipline is so sexy and self-discipline is also total BLISS! Why? Well, I tell you in the episode, and bonus tip: you’ve probably been approaching it wrong.
68. Thyroid nutrition with, Whitney Crouch
Whitney Crouch is an Integrative Dietitian with a whole body, functional approach to nutrition and lifestyle. Her own journey with Hashimoto’s thyroiditis is what inspired her to specialize in thyroid health and to support other women struggling with thyroid issues.
